Exercise with Donna

Join us for an entertaining hour of QiGong- the ancient healing exercises and techniques designed to help release accumulated stress and pain from the body. The exercises are practiced standing, unless you would like to sit. Everyone is welcome!

Mondays from 9:30am to 10:30am
Day & Time: Mondays from 9:30am to 10:30am
Location: Grand Room in the Clubhouse
Cost: $7 per class
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