QiGong Exercises with Donna

Join us for an entertaining hour of ancient healing exercises and techniques designed to help release accumulated stress and pain from the body. The exercises are practiced standing, unless you would liek to sit. Everyone is welcome!
Day & Time: Mondays from 9:30 to 10:30 am
Location: Grand Room in the Clubhouse
Skill Level: All
Cost: $7 per person
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